Massage Therapy

Explore various therapies at Barnstaple's wellness centre and join our community.

Lymphatic drainage massage-

Designed to stimulate the flow of lymph fluid, helping reduce swelling, detoxify the body and support the immune system.

Oncology massage-

Specialized gentle form of massage, tailored for the unique needs of individuals undergoing or recovering from cancer treatment. Aiming to safely reduce pain, anxiety and fatigue.

Deep tissue-

Using firm pressure and slow strokes to target deeper layers of muscles and connective tissue, helping to relieve chronic muscle tension and pain.

Sports massage-

A targeted form of massage therapy designed to enhance athletic performance, aid recovery and prevent injuries by focusing on muscle grouping used specifically in physical activities.

Swedish massage-

A classic, gentle style using long flowing strokes, kneading and circular movements to promote relaxation, improve circulation and relieve stress and muscle tension.

Hot stone massage-

A therapeutic technique that uses smooth, heated stones placed on the body and incorporated into massage strokes to deeply relax muscles, improve circulation and ease tension. Particularly good for pain that gets better with movement.

Cupping therapy-

Cupping therapy is an ancient Chinese healing technique using suction cups on the skin to gently stretch the muscles, increase blood flow, reduce muscle tension, lactic acid and promote healing.

Holistic facial-

A natural, non-invasive skincare treatment that combines gentle cleansing, massage and energy-based techniques to nourish the skin and promote overall wellbeing and relaxation. Go on, pamper yourself!

Aromatherapy-

A healing practice that uses essential oils extracted from plants to promote physical, emotional and mental wellbeing through inhalation, massage or topical application.

For prices and booking please click here...